When lower back pain persists and continues to interfere with your quality of life multiple treatment options may be needed for adequate relief.
For back pain relief.
Scott davis pt ms edd ocs an orthopaedic physical therapist and.
Below are some back pain treatments that are commonly overlooked or underused.
Pain relief creams that contain menthol have a cooling effect that can temporarily dull back pain.
But the truth is many people don t need surgery for lower back pain.
Doctors call this radiculopathy.
Over the counter pain relievers and the use of heat might be all you need.
Try one or more of these remedies to see which one or combination works best for you.
Try this several times a day for up to 20 minutes each time.
Regular applications of ice to the painful areas on your back may help reduce pain and inflammation from an injury.
However everyone is different and back pain is a complex condition.
Nonprescription medications may provide relief from pain.
Sciatica pain relief learn about pain relief options for people with sciatica.
Back injections may help treat two major back pain problems.
Back pain can be incredibly frustrating and going under the knife may seem like the quickest easiest fix to bring relief.
Ibuprofen such as advil or motrin available over the counter is an excellent medication for the short term treatment of low back pain.
Developing an individualized exercise plan is essential to managing chronic back pain says d.
Bed rest isn t recommended.
For many the pain doesn t go away for a few months but only a few have persistent severe pain.
Tens for back pain learn what the tens machine is why it is used to treat back pain how it works and much more.
