Immune System Supplements Covid

Your immune system consists of a complex collection of cells processes and chemicals that.

Immune system supplements covid.

Can taking certain supplements help boost your immune system in the fight against covid 19. As the coronavirus situation intensifies there are ways to keep your immune system functioning optimally which can help to keep you healthy and give you a sense of control in an uncertain time. Currently no research supports the use of any supplement to protect against covid 19 specifically. Think of it this way when coronavirus attacks your body it s waging a battle against you.

Dr johanna points out. A good immune supplement should offer the key immune supporting vitamins and minerals such as vitamin c vitamin d vitamin e zinc and magnesium as well as some gut supporting probiotics. Vitamin d is important to the function of the immune system and vitamin d supplements have previously been shown to lower the risk of viral respiratory tract infections david meltzer chief of. Another way you can protect yourself and your family is to prepare your immune system to fight the virus if you do get infected.

Vitamin b6 is essential to keeping your immune system in top condition. Certain vitamins minerals and other supplements can support your immune system as a whole even though they haven t been researched for their impact on covid 19 specifically. You re being careful to avoid covid 19 infection you re staying home washing your hands and wiping down surfaces.